“Fed Up” is the clearest and best movie about the evils of advertising to children I’ve ever seen.

How do I talk to my children about the importance of good food in ways that they can understand?

I love soup especially during the fall/winter season. Kids can enjoy all year round–it’s a good way to get veggies in their diet. Here’s the recipe I’ve been using for years. Hope you enjoy.

The following is a list of ingredients and foods that many people don’t realize have gluten. Avoid foods that contain any of the following ingredients if you have celiac disease or gluten sensitivities: